Summer Camps for Kids of All Ages & Abilities at BreakThru Family Fitness in Stamford

 

www.breakthrufamilyfitness.com

FREE Event for Parents Tomorrow (6/2) at Fat Cat Joe in Norwalk!

 WEDNESDAY, JUNE 2^ND 6 – 9:00

FAT CAT JOE * 3 WALL ST * NORWALK 

KEEPING YOUR CHILDREN & FAMILY HEALTHY

~ In Body, Mind, & Spirit ~

Using Environmentally Conscious Practices! 

FOUR FEATURED SPEAKERS  

* Dalma Heyn – best-selling author seen on Oprah! and Larry King Live will talk about love and relationships. “Dating Again, When Your Kids Hate the Man You Love (or When His Kids Hate You)” Lecture begins 7pm

* Jill Marie Kleiber, L.A.C. – specializing in women’s health.

“Intro to Acupuncture: Find Out How It Works and Why” live demo. Lecture begins 6:30pm

* Archana Kulkarni – Learn about Ayurvedic dietary and lifestyle tips.  “The Secrets of Family Health with Ayurveda”

Lecture begins 8pm

* Nanette Ginise, LMT – TCM, Acupressure & Reflexology practitioner and teacher. “Happy Feet:  Introducing Children to Reflexology” Lecture begins 8:30pm

ALSO VISIT BOOTHS FROM THE FOLLOWING BUSINESSES: 

THE MAGDALENE, PATH TO HEALING, GREEN DRINKS, CENTRE FOR NATURAL HEALING, PYMANDER, NEW ENGLAND PHYSICAL CARE, AIKIDO OF NORWALK, THE AQUARIUM, NORWALK RIVER ROWING ASSOCIATION, NU-YOGA, THE STAND, SARASWATI’S YOGA JOINT 

* BRING YOUR CHILDREN! *

* ALCOHOL-FREE ENVIRONMENT *

* YUMMY ORGANIC GALAXY COOKIES *

* FAT CAT PIE COMPANY REFRESHMENTS *

Last Minute Mother's Day Gift Idea...

Still looking for a Mother's Day gift (for yourself or someone else)? Aetheria Spa in New Canaan has a special Mother's Day menu. Check it here. I'll take one of each, thank you.

While you're visiting the site, you might notice that yours truly has a little guest blog post on the Aetherial Living blog at www.aetheriaspa.blogspot.com

Tick Stoppers - Special Deal for FCC Readers!

Have you met FCC's latest sponsor, Tick Stoppers? Based in Fairfield and serving all of Fairfield County, Tick Stoppers is a division of Charron Tree and Shrub Care and they offer both natural organic and synthetic options to keep your yard tick-free. 

Owner Tom Charron (shown with one of his 3 daughters)  is a licensed arborist and he's passionate about keeping our yards safe from ticks. Ticks are the #1 cause of Lyme Disease, a life-threatening condition that originated in Connecticut.

Tom recommends a 4 step tick program to keep your kids safe from ticks this summer. In his own words, here's why:

The first application is done in April to target the adult ticks that have survived the winter.  The 2nd application is in late May-early June and targets the hatching nymphs.  3rd application is in August to target the larvae at peak activity and the 4th application is in October to target adults at peak activity.  The treatments kill the current population on the property when we treat it.

Call Tick Stoppers at (203) 993-5745 or email them at tickstoppers@gmail.com for a free estimate. Just mention FairfieldCountyChild.com and when you sign up for a tick program  you'll receive your 4th spray free!

Happy Earth Day!

Happy Earth Day... in honor of it I'm recycling this older post about the Earth Day giveaway going on over at Coughlin Wellness! There's still time to enter!

Please welcome FCC's latest sponsor, Coughlin Wellness. To celebrate Earth Day this week, Fairfield County mom and Shaklee distributor, Lisa Coughlin, is giving away over $100 of Shaklee products. Shaklee is the #1 Natural Nutrition Company in the U.S., and a pioneer in the health and wellness industry since 1915 when Dr. Shaklee developed Vitalized Minerals, a multi-vitamin supplement. Lisa first discovered it after two of her daughters developed asthmatic symptoms and she was researching safe, non-toxic, and environmentally friendly cleaning products. What she found is much more. The Company was founded in 1956 based on the principle of Living in Harmony with Nature®. The company's achievements continued over the years, including in 1960, the introduction of Basic H® Concentrated Organic Cleaner, one of the first non toxic biodegradable cleaners. Being “Green” in 1960 was not common, but now Shaklee is celebrating the 50th Anniversary of Basic H.

GIVEAWAY RULES

To enter the giveaway, just visit www.CoughlinWellness.com and register for the monthly newsletter. You'll be automatically entered and  the winner will be announced on Earth Day on the Coughlin Wellness site.

The winner will receive everything you need to keep a non-toxic, healthy home from Shaklee, including:

·         Basic H2 Organic Super Cleaning Concentrate

·         Basic H2 Spray Bottle 3-Pack

·         Germ Off Disinfecting Wipes

·         Scour Off Heavy-Duty Paste

·         Hand Wash Concentrate in Dispenser

·         Dish Wash Liquid Concentrate

·         Dish Wash Automatic Powder Concentrate

·         Fresh Laundry Concentrate (HE Compatible)

·         Soft Fabric Concentrate

·         Soft Fabric Dryer Sheets

Good luck and if you win, feel free to come test out your new products over at my house! :)

www.coughlinwellness.com

All offers and promotions are available only through Shaklee Independent Distributor, Lisa Coughlin, and not through Shaklee Corporation

FREE Fitness Class for Moms-to-Be this Saturday at the Tully Center's Health & Fitness Institute in Stamford!

Elaine Petrone

There's still time to register for the Miracle Ball Workshop on Saturday, April 10 from 1-2:30 at Tully Health Center in Stamford. Just mention FairfieldCountyChild.com when you register and the $20 fee will be waived!

Call 203-2764567 to register or for more information e-mail the instructor Elaine Petrone at elaine@elainepetrone.com. You can read more about Elaine on her site at www.elainepetrone.com or read on for more about her Miracle Ball method.

Why the Miracle Ball Method for Moms?

The Miracle Ball Method works on both muscles and your skeletal alignment. Exercise works on your muscles. Pregnancy is a huge challenge for your muscles and the alignment of your skeleton. Think of the skeleton as your underlying infrastructure for your whole body. As the baby or babies grow the muscles, and eventually the bones accommodate the size of the baby in your belly. The tilting of the pelvis can put pressure on low back, cause sciatic pain, make it difficult to sleep, fatigue just to name a few of the discomforts women face during pregnancy. These physical challenges can make a person feel overwhelmed emotionally as well.

The Miracle Ball Method for Moms workshop this Saturday at The Tully Health Center Health and Fitness Institute will help you to adjust your whole body. This will take the pressure off the areas that are tight while toning you up and relaxing your mind and body. You will sleep better and learn things you can do throughout your pregnancy to keep that beautiful body strong but not stiff.

An 8 week program will follow Saturday's class beginning Saturday May 22nd. 

www.elainepetrone.com

Introducing Darien Pediatric Dentistry

Please welcome FCC's latest sponsor, Darien Pediatric Dentistry! It's a new practice on Noroton Ave owned by Dr. Kate Kiguradze, DDS. She's a Wilton mom of two and she's accepting new patients from infancy to adolescence. For a full tour of the new office space, click here. 

Did you know that the American Academy of Pediatric Dentistry recommends the first dental visit by the first birthday? Your child should visit a pediatric dentist when the first tooth comes in, usually between 6 and 12 months of age.

Be sure to mention FairfieldCountyChild.com when you call to book your child's first appointment. For more information about Dr. Kate visit www.darienpediatricdentistry.com.

Darien Pediatric Dentistry, LLC
106 Noroton Ave, Suite 103
Darien, CT 06820  
Phone: 203 202-7728 

BreakThru Family Fitness - Check Out All Their Kids Fitness Classes!

Please welcome FCC's latest sponsor, BreakThru Family Fitness. Located in Stamford near the Darien line on Union Street, BreakThru is truly a gym for the whole family. You can find fitness classes for Mom, Dad and kids. There's even drop-in childcare for kids 3 months and up.

Today's focus is on BreakThru's offerings for kids, including:

• Krav Maga for kids (Israeli Martial Arts)
• After school fitness programs
• Kids Boot Camp
• A real gym for kids 
• Fencing
• Kettleball
• Music Together 

Kids receive so much individual attention at BreakThru and all instructors are certified by the American Alliance for Kids Safety. BreakThru is family owned and operated and unlike chain gyms, it's designed to be homey, comfortable and unintimidating!

Stay tuned for more information about events and programs at BreakThru Fitness or visit www.breakthrufamilyfitness.com

Have a great weekend!

Exclusive for FCC Readers! Two FREE Prenatal Fitness Classes at Stamford Hospital's Health & Fitness Institute April 10 and May 1

Please welcome FCC's latest sponsor, Stamford Hospital's Health and Fitness Institute!

As an FCC reader, you're invited to come to a FREE prenatal fitness class at Stamford Hospital on April 11. The class is taught by Elaine Petrone, author of the Miracle Ball Method books (over a million copies in print), Her method is the opposite of exercise. Where as exercise moves muscles, The Petrone Method adjusts the alignment of your bones as well. This is essential for pregnant women with back pain, sciatic trouble, fatigue, excess stress and sleeplessness. Just mention FairfieldCountyChild.com when you call to register for the class and the $20 fee will be waived.

Read on for some of Elaine's important fitness tips for pregnant women:

Stay flexible: When your body is flexible your stress levels lower, sleep improves and any chronic aching from stress or alignment issues (like low back ache, headaches, neck and shoulder tension, TMJ and more) is relieved. It is a big challenge for pregnant women to stay flexible. A key way to improve flexibility is to understand breathing. Most people are not aware how they way they breathe influences so many things that could greatly improve the look and feel of their body.

Breathing is the single most important thing you can do to improve your flexibility. Without the oxygen your muscles are tight, we are tired achy and most people don’t realize that better breathing burns more calories so your metabolism improves. This is a must for during and after your pregnancy. When muscles are oxygenated they lengthen. The belly will flatten easier after your pregnancy and your posture will improve. You will have much better muscle tone, energy and your stress levels will improve.

Most people think "breathe" and they usually take a deep breath. This won't make all the improvements mentioned above. Most people don’t realize we spend a lot of our days holding our breath. Notice how much you hold your breath during your day.

When you hold your breath you are holding your muscles. It becomes a vicious cycle and most of us never realize it. We try to stretch ,we try to deep breathe, and when we are pregnant most of us are already overwhelmed with so many of the things we need to do. We can be tired, stressed, stiff and uncomfortable.

SO what do we do to improve our breathing? One of the things Elaine teaches  is to “un” work the tension in your muscles. It is the complete opposite of exercise so you will find you are doing very little but relieving a lot of discomforts while re-shaping your body.

TIPSSSS:

Start by making a longer exhalation on the sound of the ssss. This will help to tone your diaphragm so you can bring oxygen into your muscles much easier. As you tone the diaphragm you begin to strengthen the most important muscle in your body.

Exhale on the "ssss" sound. It is a hisssssssssing sound like a snake or the sound of a radiator. You can do it anywhere. You can do it watching television or laying in bed in the morning.

Make your "sssss" sound every day for 5-7 minutes. Take time after each exhalation to observe any changes you feel your body making. Your body will begin to improve on its own. If you notice no changes after the first s sound try it again. Sense what muscles you are using to make the sound. If you are straining your neck or shoulders rest your hands on your belly and feel this area of your body as you exhale. Then the body will automatically inhale.

Then sitting on the edge of a hard wood chair or bench bend forward releasing the back muscles. To do this you must let the buttocks muscles release. This will lengthen the tired low back muscles. Come up from your legs. Then you can repeat the "ssss" sound.

These are what Elaine calls Whole Body Moves. They are like stretching without stretching. You use the weight of your body and let gravity do the work. This will again automatically bring oxygen into your muscles.

Come learn more at a FREE Prenatal Fitness Workshop on Saturday, April 10. The class is FREE to all FCC readers.

Also, mark your calendars for a Prenatal Partners Workshop on May 1. This is for the mom and the significant others in their life. Using the Petrone Method, Elaine can help both Mom and Dad through the stresses of pregnancy. Cost is $25 but mention FairfieldCountyChild.com and attend for free!

To register for both classes, call 203-656-3065 and leave your number or e-mail elaine@elainepetrone.com

Spring Into Safety With The Child Proof Coach

It might not feel like it today, but spring is almost here. Here are some wise words from our sponsor, The Child Proof Coach, about what to watch out for this time of year. Learn more about child safety at www.childproofcoach.com

Spring Into Safety 

by Jay Martel

Spring is in the air. Shrieks of joy, birds and blue skies. The windows are springing open and the trampolines are springing to life as our children are released to the great outdoors. What’s better than fresh air, sweat, mud and fun?

Stop right there. Let’s think a little SAFETY as we transition to Spring with the following tips.

#1 Get to your outdoor play spaces before the kids do.

Your swing sets have been freezing and thawing all winter. The process leaves cracks, splinters, sharp edges, and loose bolts. Peel loose and sharp debris, sand sharp edges and tighten all bolts with a socket set. Check for squeaky swings and look for signs of animal droppings. Hang on it, try to rock it and ride the slide a couple of times. 

#2 Check your Windows

Windows are being opened, washed and cleaned. Your 14 month old last year is now your 20 months old and capable of much more this year. Watch especially for low windows, window seats, windows by beds, and playroom windows. Know that if you open a window from the top, it is unlocked and it can be opened from the bottom. Beware, kids love to crank the crank on casement windows too. Get window guards, window stops, and window wedges where necessary.

#3 Be Aware of Landscaping Hazards

What are you going to be “spreading” this year besides good cheer?

Is there imminent fertilizer, lyme and tic control in your properties future? If you use a service, do you know what they have planned for you?

If not, find out. Ask questions, do a little research and get third party verification about what you will be breathing and absorbing in to your skin. Even some mulch is highly toxic and others are environmentally friendly.

Your kids are low to the ground and constantly rolling on the ground. They will be covered in whatever you put down. Think ahead and talk to someone who knows!

#4 Door Safety

Did you ever notice that doors inside your home close in the winter but not in the summer?  Even your house changes shape slightly with the seasons so check the baby gates inside your house too. They very well might need an adjustment to keep them working smoothly and in good order.

ENJOY YOUR SPRINGING AHEAD, SAFELY!

Mommy 101 to the Rescue!

You should see me right now. No, I didn't get punched in both eyes, I just haven't slept in days! My 4-month-old *great sleeper* has decided she no longer needs to sleep. She went from sleeping 8 hour stretches to waking every 3 hours for the past two weeks or so. And she won't stop nursing. She wants to eat non-stop. Throw in a 3-year-old and a busy schedule and I am just about falling apart. 

Boy was I happy to meet Mary Ann Farrell last Friday. She's a registered nurse and owner of Mommy 101. Mommy 101 provides in -home nursing care to mothers and their newborns in Fairfield and Westchester Counties. She gave a talk to the Stroller Strides group last week at The Stamford Mall and  I was lucky enough to sit in. She offered some really great advice about how to get your baby on a schedule and how to promote healthy sleep habits. Mary Ann has 3 kids of her own and many years of experience in the neonatal intensive care and maternity unit at Greenwich Hospital. She'll come to your home to guide you through those early, difficult months of a baby's life. I wanted to take her home with me! She's sweet and calming and I can only imagine how great it would be to have her by your side, especially if grandma is too far away to help.

The poor woman. I was drilling her with questions about how to get my baby to sleep more, nurse less and transition to the bottle. I'm in the process of implementing her suggestions. It's taking some time and patience, but I have faith in Mary Ann's advice. I'll keep you posted about the progress (wish me luck!).

If you're struggling too,  visit the Mommy 101 web site at www.Mommy101.net and tell Mary Ann I sent you. Good luck!

Exclusive for FCC Readers! FREE Prenatal Fitness Class at Stamford Hospital This Saturday March 6!

Hey preggers! Get this... you can attend this prenatal fitness class for FREE this Saturday March 6 at Stamford Hospital. Just mention FairfieldCountyChild.com when you call to sign up. Hurry! Space is limited. 

For more information about the instructor, visit www.ElainePetrone.com

Phone: 203.276.4567

$50 Spa Treatments at Aetheria Relaxation Spa in New Canaan March 9-13.

Please welcome FCC's latest sponsor, Aetheria Relaxation Spa in New Canaan!

Stressed? Aetheria Relaxation Spa, in conjunction with SpaFinder, welcomes first-timers as well as old friends to reserve a $50* spa treatment during the week long event, Spa Deal Days, March 9–13. Experience just how good pampering yourself can feel. 

For more information call 203.966.6650 or visit www.aetheriaspa.com. Appointments for select treatments are first come, first served, and space is limited. 

Go ahead, you deserve it!

*some restrictions apply

Can You Recommend a Good Pediatric Dentist in Fairfield County? + FREE Dental Screenings Next Friday at Stepping Stones

Today I read this article in the New York Times about a new law in Massachusetts that makes toothbrushing mandatory in preschools if kids attend for more than four hours per day. I'm all for good oral hygeine but that seems like a little much. What's next? Baths and toenail clipping after snacktime? Anyway, it got me thinking about two things.

A) I really need to get my kid to the dentist. If you know of a good pediatric place in Fairfield County, please post it below. The one place that was recommended to me doesn't take insurance and the first visit is almost $200! Thanks for any recommendations you can offer.

B) In the meantime,  I hear that Stepping Stones Museum in Norwalk is offering FREE dental screenings to kids next Friday, February 5th from 1-5pm. It's part of Give a Kid a Smile Day and kids will receive a free toothbrush and a complete report about their dental health. Click here for all the details.

Save Big With The Childproof Coach

Please welcome FCC's latest sponsor back to the site. It's the Childproof Coach and he's celebrating 12 years in business and over 7,000 childproofed homes. To celebrate, he has three specials just for FCC readers!

Special #1 Buy any cabinet latch and get the 2nd one FREE (up to 20). That can get you 40 latches for the price of 20.

Special #2 For every piece of furniture that needs to be secured you will get a second one secured for FREE (up to 5).

Special # 3 Buy a Baby Gate from us and get the second one for half price. You can do this twice.

Just print out this page and present it at your visit.

www.childproofcoach.com

FREE Circle Talks for Girls This Sunday and Monday in Stamford and Wilton

As the mom of two girls, I'm really interested in how to instill a healthy self esteem and body image in them. They are way too young for these events, but I thought moms of older girls might be interested in checking them out. Click the image above to enlarge or visit www.dynamiclifeskills.net for more information.

FREE One Year Membership With The LIttle Gym of Stamford for FCC Readers!

Please welcome FCC's latest sponsor, The Little Gym of Stamford!

The Little Gym of Stamford offers motor skill development classes for children ages 4 months to 10 years and it's located right off exit 6 on rt 95. The Little Gym provides motor skill development in fun ways that build confidence, leading to a lifetime of success and health. Visit their web site for information on their parent child classes, pre-k and grade school gymnastics, dance and sports skills.

Celebrate your child's birthday party at The Little Gym of Stamford. Let The Little Gym's energetic staff do the work and let you relax and enjoy the party in their brand new 4000sq ft facility.

As a FCC reader, you'll receive a FREE one year membership with The Little Gym of Stamford. Just mention FairfieldCountyChild.com when you call to register.

The Little Gym of Stamford

305 West Ave, Stamford

Phone:(203) 324-7200

www.tlgstamfordct.com

Ask Away! Stamford Hospital's Chief of Infectious Diseases Available to Answer Your Questions About Swine Flu.

Dr. Michael F. Parry

Long story short... a few weeks ago I posted a little something about my frustration with finding the H1N1 vaccine in Fairfield County and WOW it generated quite a response both here and on FCC's Facebook Fan Page. Turns out I wasn't the only one feeling frustrated!

After the post appeared (you can read it here), I also started receiving emails and phone calls from readers with comments and questions about Swine Flu. I'm no expert and in no way felt equipped to answer these complicated questions, so I was thrilled when I was contacted by Dr. Michael F. Parry, Chief of Infectious Diseases at Stamford Hospital for more than 30 years.  He got wind of the discussion here and he felt it was important to address the concerns that we as mothers are facing.

I interviewed Dr. Parry a few weeks ago and the transcript is below. I hope you find his insight as helpful as I did. Dr. Parry is willing to answer your questions regarding Swine Flu so please email them directly to me at fairfieldcountychild@gmail.com and I'll forward them on to him and post his answers here. Finally, a big thank you to Dr. Parry for his time and concern. 

A lot of info has been going around regarding the H1N1 vaccine. For instance questions about rushing the process of developing vaccine has affected the safety, or the amount/ dosage needed is still not clear, or there is thimerosal in the vaccine and is that not safe. Bottom line, is the vaccine safe? Especially with regards to pregnant women and young children or the elderly population. 

Dr. Parry: The H1N1 vaccine is made by the same manufacturing companies in the same way that the seasonal flu vaccine is made; it is not a different process. New viruses can appear each year so they try to anticipate what strains should be in the vaccine. The flu vaccine is made in eggs and it takes 4 to 6 months to make; they usually start in May or June. First doses are distributed usually 2 to 3 months later and the vaccine will come out a little at a time. 

Thimerosal is used as a preservative in some vaccines. And although concerns have surfaced over the past few years about the use of thimerosal in vaccines, there are no studies suggesting that very small amounts of thimerosal are dangerous. 

Pregnant women can be vaccinated against the H1N1 flu and should contact their OB/or local Health Department. In fact if you receive the vaccine while you’re pregnant, you will develop antibodies that will be passed to your baby. This is especially important since infants under 6 months cannot get the vaccine. 

Getting the vaccine is also safe for breastfeeding mothers, although you may prefer to have the H1N1 "flu shot". If you’re breastfeeding, the antibodies you develop may pass through to your child when you are breastfeeding. 

With regards to the older population, those 65 or older are not considered a high risk group. A similar strain of the H1N1 virus appeared in 1918. So those people born in the 1920’s and 1930’s are considered to be less vulnerable since they have already been exposed to the virus and have developed antibodies that increase their defense against the flu.

What is the difference between injectable versus nasal vaccine?

Dr. Parry: There are two kinds of 2009 H1N1 vaccines being produced: 

The H1N1 "flu shot" is an inactivated vaccine (containing killed virus) that is given with a needle, usually in the arm. The flu shot is approved for people 6 months of age and older, including healthy people, people with chronic medical conditions and pregnant women. The flu shot may have trace amounts of the preservative thimerosal. 

The H1N1 nasal spray flu vaccine is given via a nasal sprayer – this vaccine does not contain thimerosal or other preservatives. It is licensed for people from 2 through 49 years of age who are not pregnant and do not have certain health conditions.

When and where is the H1N1 vaccine going to be available to FFC residents?

Dr. Parry: Many pediatricians and obstetricians have agreed to provide the vaccine to their patients when it becomes available. Please call your doctor to see if you can receive the vaccine through their office.

Or see below for a listing of health departments by town that may have the vaccine available for certain groups.

Norwalk, New Canaan: http://norwalkhealthdept.org/whatsnew.htm

Westport, Weston, Wilton: http://www.wwhd.org/H1N1.htm

Stamford, Darien: http://www.cityofstamford.org/content/25/52/140/214/364/default.aspx

Fairfield, Easton: http://www.fairfieldct.org/health.htm

Bridgeport: http://ci.bridgeport.ct.us/newdepartments/health/default.aspx

Stratford: http://www.townofstratford.com/content/1302/402/615/default.aspx

FREE November Events at Swaddle Toddle & Bump in Westport

Please pardon the cutting and pasting but check out these awesome events for moms and kids at Swaddle Toddle & Bump in November....Visit www.swaddletoddlebump.com for all the details.

The Golden Opportunity: Give a Little, Get a Little: For Breast Cancer -- FREE FOOD!

Monday, November 2, 10:30 AM- 1:00 PM

FREE SPEAKER -- Nutrtionist Alison Held -- 10:45 AM

Trade your gold for cash, benefit the Breast Cancer Emergency Aid Foundation. If you have earrings, bracelets, pins, chains or other gold jewelry that you would like to convert to dollars, take advantage of a golden opportunity. Presented by Connections Public Relations and Speical Events and Melissa Diamond PR. Hosted by & Company, Fabulous Finds, Rockwell Art and Framing and Swaddle, Toddle & Bump. Food and drink provided by Blue Lemon, DaPietro's, Matsu Sushi and Do Brazil.

FREE KIDS YOGA CLASS AGES 5 - 8 (Moms/Dads/Family Welcome Too!)

Wednesday, November 4, 4-4:45 PM

Our neighbor, Arogya Holistic Healing Center is offering an amazing free yoga class in our stre. Never tried it? Yoga is a fun, creative and healthy activity for kids (and parents!). RSVP --203-557-0509

FREE FRIDAY SPEAKER SERIES -- THE GOOD NEWS ABOUT POST PARTUM DEPRESSION Sponsored by Savvy Mom on Call and MODMA

Baby blues can strike anyone, anytime. Theresa Twomey can help! Hear what she has to say. RSVP 557-0509

FREE KIDS YOGA CLASS AGES 5 - 8 (Moms/Dads/Family Welcome Too!)

Wednesday, November 11, 4-4:45 PM

Our neighbor, Arogya Holistic Healing Center is offering an amazing free yoga class in our stre. Never tried it? Yoga is a fun, creative and healthy activity for kids (and parents!). RSVP --203-557-0509

AtHome and Westport MAGAZINES PRESENT: Design District Westport.

Thursday, November 12th, 5-9 PM

Think things have been a little too quiet lately? Take back your downtown at this fun, hip and stylish Westport event. We're raffling off a $100 shopping spree and a Mommy Makeover Kit.Come for a nibble and night of free fun -- here and around town!

FREE PROTECT YOUR KIDS FINGERPRINTING/PHOTO EVENT sponsored by Judith Lamson-Rockwell from New York Life Insurance.

November 18, 10:30 - NOON

Thousands of children go missing each year. Do you have your child's fingerprints and a recent photo on-hand, just in case?Every child who attends will. All ages welcome. Just Show Up!

 

Baby-friendly Yoga at Glow in Greenwich

Head on over to my friend Kristine's blog to read more about a new yoga class for moms at Glow Yoga in Greenwich. You can bring your baby! I don't have any experience with it myself but it sounds awesome. I'll let Kristine tell you all about it. Just click here.